Larimar is a serene crystal that can promote relaxation and calm. It is a popular choice for a “worry stone,” a smoothly polished stone that is held in the hand and rubbed by the thumb as a folk practice for relieving anxiety.

Larimar’s connection with the element of water – which is the element that rules our emotions – means that it is a wonderful stone to use for all manner of anxiety related to emotional issues, such as that caused by relationships, social anxiety, guilt, or anxiety caused by “thinking bad thoughts.